From the Guidance Officers Desk
Meet Our New Guidance Officer – Lindsay Russell
Hello Redlynch community,
My name is Lindsay Russell, and I’m so pleased to be working as the Guidance Officer on the Primary campus. I’ve been part of school communities since 2014, first as a classroom teacher, and for the past five years, in student support and guidance roles.
I’m passionate about helping children thrive, not just in their learning, but in their wellbeing and development too. Whether it’s building friendships, managing emotions, developing confidence, or supporting families through tricky times, I’m here to help.
It’s a real privilege to work alongside our wonderful students, families, and staff at Redlynch. Please feel welcome to reach out anytime. I’m always happy for a chat, a brainstorm, or a helping hand.
Looking forward to connecting with more of you across the year!
Wellbeing Tips for the Week
Taking care of our wellbeing is something we can all benefit from; whether we’re students, parents, or staff. Here are a few simple ideas to help nurture a sense of calm and connection this week:
- Take 5 for Yourself
Even a short break can help reset the mind. Try stepping outside for a few deep breaths, enjoying a cuppa, or listening to your favourite song. - Connect With Someone
A quick chat, a smile, or a shared laugh can make a big difference in our day. Connection is one of the most powerful tools for wellbeing. - Move in a Way That Feels Good
Whether it’s a walk, stretching, or dancing in the kitchen, movement helps release stress and boost mood. - Focus on What You Can Control
Try to shift focus toward small actions you can take, like setting a routine, planning a healthy meal, or switching off from screens before bed. - Practice Kindness (to Yourself, Too)
Being gentle with ourselves matters. Try speaking to yourself the way you would to a friend, with encouragement, not criticism.
Remember: little things can have a big impact.
If you are struggling, there is support available.
